Yin-Yang Yoga

| Hope

Bitte bringe deine Yogamatte mit.

We’re all aging. And while we learn to embrace this, we ask «what can I do to continue feeling young?» Discover the «the yogic fountain of youth». A blend of dynamic sequencing and long hold stretches that shape and restore health to your fascia - the tissues that become unhealthy over time and contribute to an aging body. The physical result of yin-yang yoga is: better body symmetry, faster recovery, improved sports performance with less stretch marks, cellulite, scar tissue or body pain. Healthy fascia prevents future injuries and instills vitality and youthfulness throughout your years to come. Not to mention the deep states of healing meditation we can experience when we surrender into our yin.

In dieses Event tauchst du ein mit:

Paul Teodo